Instructions for life

1. When you are hungry, eat. When you are full, stop eating.
   
2. When you are thirsty, drink. When you are full,stop drinking.
   
3. When you are tired, rest. When you are done resting, get up and into action.
   
4. When you are working, set goals and realize them. Be satisfied with your progress. Acknowledge yourself. When you are done working, go play.
   
5. Move your body in some form of exercise daily.
   
6. When you are stressed, stop and de-stress.
   
7. Manage negativity inside and outside of youself to a minimum.
   
8. Love others and allow others to love you.
   

About Hans Phillips.

Hans is a partnering faculty member for the Emerging Leader's program.
Hans Phillips has been coaching individuals andbusinesses throughout the U.S. and in Europe for more than ten years. His client list has included doctors, lawyers, corporate executives, entertainers, entrepreneurs, salespeople, other coaches, engineers, and writers. With an emphasis on producing results for clients, Hans’ coaching has created sizable increases in income for his clients (from 30% to 300%); his clients also report 40-60% increases in satisfaction in the areas of their life in which they are being coached. The coaching materials Hans developed have been successfully introduced in France and Italy. Visit Our Team to view Complete Bio.