Workshop: A Holistic Approach to Leading Self and Others

Research clearly shows a direct correlation between performance and total wellness. Wellness is holistic and encompasses mind (emotions and logic), body, and spirit. There is also a direct correlation between bottom line dollars we all pay for health care and wellness. There is more of a price to not practicing a whole approach to productivity than just what hits the bottom line. In this session, we will:

• Review the research
• Practice exercises to keep the brain active and engaged
• Identify wellness
• Identify the dimensions of a person’s life
• Look at personal choices
• Explore the responsibility of the employer
• Expose the cost of not living a life of wellbeing personally, professionally, and to the employer
• Take first steps to create healthy individuals and organizations